Kayaking is a safe sport. With correct training and with a group of people that have the abilities and safety skills for the water being paddled makes a safe environment for the sport to be enjoyed in. Unfortunately, there are a few health issues that need to be considered. None of these are serious if you are aware of the risks and take suitable precautions
The following are quick guides only, but there are links in the articles to where more information can be found. Make sure that you educate yourself in these, as prevention is much better than cure and spotting the early signs is extremely important.